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Southern Grove Cashews Halves & Pieces with Sea Salt

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Common questions

Is Southern Grove Cashews Halves & Pieces with Sea Salt healthy?

Southern Grove Cashews Halves & Pieces with Sea Salt scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains nutrient-rich cashews and sea salt, which are beneficial for heart health and provide essential minerals.

How processed is Southern Grove Cashews Halves & Pieces with Sea Salt?

Southern Grove Cashews Halves & Pieces with Sea Salt is NOVA Group 3: Processed Foods.

Which ingredients drive Southern Grove Cashews Halves & Pieces with Sea Salt's score?

In Scout's ingredient-by-ingredient analysis, Cashews, sea salt count in its favor; peanut oil and/or cottonseed oil and/or sunflower oil and/or canola oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Southern Grove Cashews Halves & Pieces with Sea Salt

Southern Grove
60 Fair

Analysis updated August 2026 · How Scout scores

$24.79 · 12 oz · $2.07 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Aldi
Category Nuts
Summary

This product contains nutrient-rich cashews and sea salt, which are beneficial for heart health and provide essential minerals. However, the inclusion of multiple seed oils such as peanut, cottonseed, sunflower, and canola oils, which are high in omega-6 fatty acids, raises concerns due to their potential to promote inflammation. The processing level of the product further limits its score potential, as it is not minimally processed.

Key ingredients 3

Cashews
Very Good

Cashews are a nutrient-rich nut that provides healthy fats, protein, and essential minerals, making them a beneficial ingredient in this product.

See more about Cashews →
sea salt
Good

Sea salt adds flavor naturally and contains trace minerals, making it a preferable choice over refined salts.

See more about sea salt →
peanut oil and/or cottonseed oil and/or sunflower oil and/or canola oil
Very Bad

These oils are highly processed and often contain unhealthy trans fats or excessive omega-6 fatty acids, which can negatively impact health.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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