Brussels Sprouts, Shaved

Common questions

Is Brussels Sprouts, Shaved healthy?

Brussels Sprouts, Shaved scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains a variety of nutrient-rich ingredients such as Brussels sprouts, olive oil, and almonds, which contribute to its health benefits.

How processed is Brussels Sprouts, Shaved?

Brussels Sprouts, Shaved is NOVA Group 3: Processed Foods.

Which ingredients drive Brussels Sprouts, Shaved's score?

In Scout's ingredient-by-ingredient analysis, Brussels sprouts, Shallots, Fresh thyme count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Wegmans

See more

Brussels Sprouts, Shaved

Wegmans
85 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Wegmans
Category Vegetables
Summary

This product contains a variety of nutrient-rich ingredients such as Brussels sprouts, olive oil, and almonds, which contribute to its health benefits. The use of fresh herbs and organic vegetables enhances its nutritional profile. However, the presence of processed components like white balsamic vinaigrette and dried cranberries, along with its processing level, limits the score to a maximum of 85.

Key ingredients 12

Brussels sprouts
Very Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K. They contain antioxidants that help reduce inflammation and support immune function. As a whole food, they are minimally processed and provide dietary fiber.

Benefits

Rich in vitamins, antioxidants, and fiber, supporting overall health and digestion.

Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Olive oil →
Organic red bell pepper
Very Good

Organic red bell peppers are rich in vitamins A and C, providing antioxidants that support immune health. Being organic, they are grown without synthetic pesticides. They are a minimally processed whole food.

Benefits

Rich in vitamins and antioxidants, supporting immune health.

Sweet red bell peppers
Very Good

Sweet red bell peppers are rich in vitamins A and C, providing antioxidants that support immune health. They are a minimally processed whole food. Their vibrant color indicates a high nutrient content.

Benefits

Rich in vitamins and antioxidants, supporting immune health.

Shallots
Good

Shallots are a flavorful allium vegetable that adds depth to dishes. They contain antioxidants and have anti-inflammatory properties. Their natural compounds may support heart health.

Benefits

Provides antioxidants and may support heart health.

Fresh thyme
Good

Fresh thyme is an herb known for its aromatic properties and potential health benefits. It contains vitamins and antioxidants that may support immune health. As a fresh herb, it is minimally processed.

Benefits

Rich in antioxidants and vitamins, supporting immune health.

Almonds
Good

Almonds are a nutrient-rich nut providing healthy fats, protein, and fiber. They are a good source of vitamin E and magnesium. Consuming almonds may support heart health and weight management.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides healthy fats, protein, and fiber, supporting heart health and weight management.

See more about Almonds →
Green scallions
Good

Green scallions are a low-calorie vegetable that adds flavor and nutrients to dishes. They contain vitamins A and C and have antioxidant properties. As a fresh vegetable, they are minimally processed.

Benefits

Provides vitamins and antioxidants, supporting overall health.

Diced uncured pancetta
Neutral

Diced uncured pancetta is a type of Italian bacon that adds flavor to dishes. It is less processed than cured meats as it does not contain added nitrates or nitrites. However, it is high in saturated fat and sodium.

Risks

High in saturated fat and sodium, which may impact heart health if consumed in excess.

Benefits

Adds flavor to dishes without added nitrates or nitrites.

Organic white balsamic dressing
Neutral

Organic white balsamic dressing is a condiment made from organic ingredients. It provides flavor with minimal processing. However, it may contain added sugars and oils.

Risks

May contain added sugars and oils, which can contribute to calorie intake.

Benefits

Provides flavor with organic ingredients and minimal processing.

Dried cranberries
Neutral

Dried cranberries provide a source of antioxidants and fiber. However, they often contain added sugars to enhance sweetness. They are moderately processed through drying and sweetening.

Risks

May contain added sugars, which can contribute to increased calorie intake.

Benefits

Provides antioxidants and fiber, supporting digestive health.

See more about Dried cranberries →
White balsamic vinaigrette
Neutral

White balsamic vinaigrette is a dressing that adds flavor to dishes. It is made from vinegar and oil, providing a balance of acidity and fat. However, it may contain added sugars and preservatives.

Risks

May contain added sugars and preservatives, which can contribute to calorie intake.

Benefits

Adds flavor with a balance of acidity and fat.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vegetables