Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This product consists solely of raisins, which are minimally processed and retain most of their natural nutrients and fiber. As a dried fruit, raisins provide a concentrated source of natural sugars, vitamins, and minerals, making them a healthy snack option. The absence of additives or harmful ingredients contributes to a high score, reflecting their status as a whole food.
Key ingredients 1
RaisinsGood
Raisins are a natural source of sugars and provide quick energy. They are minimally processed, retaining most of their nutrients and fiber. As dried fruits, they offer a concentrated source of vitamins and minerals compared to fresh grapes.
Risks
High sugar content may contribute to dental issues or blood sugar spikes if consumed in excess.
Benefits
Rich in antioxidants, fiber, and essential minerals like potassium and iron, supporting heart health and digestion.
Processing
Unprocessed or Minimally Processed Foods
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