Once Upon A Farm Smart Blend Ras-Pear-Y Kale
Once Upon A FarmAnalysis updated July 2026 · How Scout scores
At a glance
Summary
This product is composed primarily of organic whole food ingredients such as pear, raspberry puree, and kale, which contribute to its high nutritional value. The minimal processing level and absence of harmful additives like seed oils or artificial sweeteners enhance its health profile. The presence of sunflower lecithin, a refined additive, slightly detracts from its otherwise clean ingredient list, but overall, it remains a highly nutritious option.
Key ingredients 10
KaleVery Good
Kale is a nutrient-rich leafy green high in vitamins A, C, and K. Organic kale is free from synthetic pesticides, enhancing its nutritional profile. It is a superfood known for its health benefits.
Benefits
Rich in antioxidants and vitamins, supporting immune function and bone health. Contains fiber and phytonutrients that promote overall wellness.
PearGood
Pear is a whole fruit that provides dietary fiber and essential vitamins. Being organic, it is free from synthetic pesticides and fertilizers. It contributes natural sweetness and moisture to the product.
Benefits
Rich in dietary fiber, which aids digestion and supports heart health. Contains vitamins and antioxidants beneficial for overall health.
Raspberry pureeGood
Raspberry puree is a natural source of vitamins and antioxidants. The organic certification ensures it is grown without harmful chemicals. It adds a tart flavor and nutritional value to the product.
Benefits
High in antioxidants, which help combat oxidative stress. Provides vitamin C and dietary fiber, supporting immune function and digestion.
DateGood
Dates are a natural sweetener and source of fiber and essential minerals. Being organic, they are free from synthetic additives. They enhance the product's sweetness naturally without refined sugars.
Benefits
Provides natural sugars for energy and is rich in potassium and magnesium, supporting heart health and muscle function.
Pumpkin seedGood
Pumpkin seeds are a nutrient-dense whole food providing protein, healthy fats, and minerals. The organic certification ensures they are free from harmful pesticides. They add a nutty flavor and nutritional boost.
Benefits
Rich in magnesium, zinc, and healthy fats, supporting heart health and immune function.
BeetGood
Beet is a root vegetable high in vitamins and antioxidants. Organic beets are grown without synthetic chemicals, enhancing their health benefits. They contribute natural color and nutrients.
Benefits
Contains nitrates that may improve blood flow and lower blood pressure. Provides fiber and antioxidants, supporting overall health.
Flax seedGood
Flax seeds are a source of omega-3 fatty acids, fiber, and lignans. Organic flax seeds are free from synthetic chemicals, enhancing their health benefits. They contribute to heart health and digestion.
Benefits
Rich in alpha-linolenic acid, supporting heart health. Provides dietary fiber, aiding in digestion and weight management.
DHA algal oilGood
DHA algal oil is a plant-based source of omega-3 fatty acids. Water-extracted, it is a sustainable alternative to fish oil. It supports brain and eye health.
Benefits
Provides DHA, an essential omega-3 fatty acid important for cognitive function and cardiovascular health.
Purified waterNeutral
Purified water is used as a solvent and to maintain moisture in the product. It undergoes filtration to remove impurities. It does not contribute nutritional value but is essential for texture.
See more about Purified water →Sunflower lecithinBad
Sunflower lecithin is an emulsifier used to improve texture and consistency. It is less processed than soy lecithin but still considered a refined additive. It does not provide significant nutritional benefits.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Helps maintain product consistency and prevent separation of ingredients.
Processing
Unprocessed or Minimally Processed Foods
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