Organic Rosemary Sourdough

Wegmans
75 Good
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This organic rosemary sourdough bread features a clean ingredient list with organic wheat flour, olive oil, and rosemary, which are beneficial for health. The use of organic ingredients and the absence of harmful additives contribute positively to its rating. However, as a processed food, its score is capped due to its processing level, despite the high quality of its ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bread

Key ingredients 6

Organic Wheat Flour
Good

Organic wheat flour is a staple ingredient in bread, providing essential carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers, which can be beneficial for health. It also contains dietary fiber that supports digestive health.

Risks

Potential gluten sensitivity or allergy concerns for some individuals.

Benefits

Provides carbohydrates for energy and contains dietary fiber that aids in digestion.

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Water
Neutral

Water is a fundamental ingredient in bread-making, necessary for hydrating the flour and activating yeast. It does not contribute any calories or nutrients but is essential for the dough's texture and structure. The quality of water can affect the final product, but it generally poses no health risks.

Benefits

Essential for dough formation and yeast activation.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may contribute to high blood pressure.

Benefits

Enhances flavor and provides trace minerals.

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Organic Rosemary
Good

Organic rosemary adds flavor and aroma to the bread while offering potential antioxidant benefits. Being organic, it is free from synthetic pesticides, enhancing its health profile. Rosemary may also have anti-inflammatory properties.

Benefits

Provides antioxidants and may have anti-inflammatory properties.

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Yeast
Neutral

Yeast is a crucial ingredient for leavening bread, contributing to its texture and flavor. It is a natural microorganism that ferments sugars, producing carbon dioxide and alcohol. While generally safe, some individuals may have yeast sensitivities.

Risks

Potential sensitivity or allergy concerns for some individuals.

Benefits

Essential for leavening and contributes to bread's texture and flavor.

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Olive Oil
Good

Olive oil is a healthy fat that enhances the flavor and texture of bread. It is rich in monounsaturated fats and antioxidants, which support heart health. Cold-pressed olive oil retains more beneficial compounds compared to refined oils.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health.

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Processing

Group 3 · Processed

Processed Foods

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