Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This uncured bacon is a processed food with a relatively simple ingredient list, including pork, water, sea salt, sugar, and cultured celery powder. While it contains beneficial ingredients like pork and sea salt, the presence of added sugar and its processed nature limit its healthiness. The product's processing level and the inclusion of sugar contribute to a moderate score, despite the absence of artificial additives or seed oils.
Key ingredients 5
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is a staple in many diets. When sourced from well-raised animals, it can be a nutritious component of a balanced diet.
Risks
Potential risks include high saturated fat content and possible contamination if not cooked properly.
Benefits
Rich in protein and essential vitamins and minerals such as B vitamins and zinc.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. Its mineral content can provide additional health benefits compared to refined salt.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are beneficial for electrolyte balance.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is often used to maintain moisture in processed meats. There are no health concerns associated with water in this context.
See more about Water →Cultured Celery PowderNeutral
Cultured celery powder is used as a natural preservative due to its nitrate content. It is often used in uncured meats to provide similar effects to synthetic nitrates. While it is a natural ingredient, its health impact is similar to that of added nitrates.
Risks
Potential risks include the formation of nitrosamines, which are linked to cancer, when cooked at high temperatures.
Benefits
Acts as a natural preservative and can help maintain the color and flavor of cured meats.
SugarBad
Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It is often added for flavor enhancement in processed foods. High intake is linked to obesity, diabetes, and dental problems.
Risks
Excessive sugar consumption is associated with increased risk of obesity, type 2 diabetes, and tooth decay.
Benefits
Provides quick energy but lacks essential nutrients.
Processing
Processed Foods
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