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Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This product contains wild-caught sardines, which are a high-quality source of protein and omega-3 fatty acids, beneficial for heart and brain health. However, it is packed in sunflower oil, a seed oil high in omega-6 fatty acids that can promote inflammation if consumed excessively. The presence of sunflower oil and the processing level limit the overall health score, despite the nutritional benefits of sardines.
Key ingredients 3
SardinesGood
Nutrient-dense fish that provides high-quality protein and essential omega-3 fatty acids for heart and brain health.
See more about Sardines →SaltNeutral
Standard culinary salt used for flavor enhancement and preservation.
See more about Salt →Sunflower OilVery Bad
A highly processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Sunflower Oil →Processing
Processed Foods
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