Dill Dip with Fresh Sour Cream

Wegmans
75 Good
View on Amazon

Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This dill dip is a processed food with a base of sour cream and cultured light cream, which are beneficial for their probiotic content and healthy fats. However, the presence of dextrose, a simple sugar, adds unnecessary sugar content, and the use of xanthan gum as a thickener indicates a moderate level of processing. The ingredient list is relatively short and lacks major harmful additives, which helps maintain a reasonable score despite the processing level.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Dairy

Key ingredients 12

Sour Cream
Good

Sour cream is a fermented dairy product that provides beneficial probiotics. It is made from cream and contains healthy fats that can support nutrient absorption. The fermentation process enhances its digestibility and nutrient profile.

Risks

May cause issues for individuals with lactose intolerance or dairy allergies.

Benefits

Contains probiotics that support gut health and healthy fats that aid in the absorption of fat-soluble vitamins.

Cultured Pasteurized Light Cream
Good

Cultured pasteurized light cream is a dairy product that has been fermented to enhance its probiotic content. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a source of calcium and vitamin D.

Risks

Potential lactose intolerance or dairy allergy concerns.

Benefits

Offers probiotics for gut health and essential nutrients like calcium and vitamin D.

Nonfat Milk
Neutral

Nonfat milk is a dairy product with the fat removed, providing a source of protein and calcium. It is often fortified with vitamin D to enhance nutritional value. The removal of fat reduces calorie content but also decreases fat-soluble vitamin absorption.

Risks

May not be suitable for those with lactose intolerance or milk allergies.

Benefits

Provides protein and calcium, essential for bone health.

See more about Nonfat Milk →
Enzymes
Neutral

Enzymes are used in dairy processing to aid in fermentation and improve texture. They are typically derived from microbial or animal sources. Their role is primarily functional, with no direct nutritional impact.

Benefits

Enhances the texture and digestibility of dairy products.

See more about Enzymes →
Dill Seasoning
Neutral

Dill seasoning adds flavor and aroma to the product, typically consisting of dried dill and other spices. It is used in small quantities and does not significantly impact nutritional value. The seasoning enhances the sensory appeal of the dip.

Benefits

Adds flavor and aroma, enhancing the culinary experience.

Salt
Neutral

Salt is used as a seasoning and preservative in food products. It enhances flavor but should be consumed in moderation to avoid excessive sodium intake. The salt used is typically refined, lacking trace minerals found in unrefined varieties.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Dehydrated Onion
Neutral

Dehydrated onion is used for flavoring and provides a concentrated onion taste. It is a convenient form of onion with a long shelf life. The dehydration process removes water but retains most of the onion's flavor compounds.

Benefits

Adds flavor and aroma to the product.

See more about Dehydrated Onion →
Dextrose
Bad

Dextrose is a simple sugar derived from corn, used as a sweetener and stabilizer. It can contribute to increased blood sugar levels and is often used in processed foods. Its presence in the product adds unnecessary sugar content.

Risks

May contribute to blood sugar spikes and is linked to metabolic issues when consumed in excess.

See more about Dextrose →
Garlic Powder
Neutral

Garlic powder is a dehydrated form of garlic used for flavoring. It retains the characteristic taste of garlic and is used in small amounts. The dehydration process concentrates the flavor but does not significantly impact nutritional content.

Benefits

Adds flavor and aroma to the product.

See more about Garlic Powder →
Dill
Neutral

Dill is an herb used for its aromatic flavor and is rich in antioxidants. It is used in small quantities and contributes to the overall flavor profile. Dill is a natural ingredient with minimal processing.

Benefits

Provides antioxidants and enhances flavor.

See more about Dill →
Xanthan
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is commonly used in processed foods. Xanthan gum improves texture and consistency without adding nutritional value.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of the product.

Yeast
Neutral

Yeast is used in food products for fermentation and flavor development. It is a natural ingredient that contributes to the product's taste profile. Yeast is generally considered safe and beneficial in small amounts.

Benefits

Contributes to flavor and fermentation processes.

See more about Yeast →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store