Wholesum Kids Iced Oatmeal Bar

Organic rolled oats are a whole grain rich in fiber and essential nutrients. They are minimally processed, retaining their natural nutritional profile. Being organic, they are free from synthetic pesticides and fertilizers.

Organic tapioca syrup is a natural sweetener derived from cassava root. It is less processed than high fructose corn syrup but still contributes to added sugars. Being organic, it avoids synthetic additives.

Organic fig paste is a natural sweetener and source of fiber. It is made from whole figs, retaining their vitamins and minerals. The organic certification ensures no synthetic pesticides are used.

Organic whole oat flour is a whole grain flour that retains the bran and germ, providing fiber and nutrients. It is minimally processed, preserving its nutritional benefits. Being organic, it is free from synthetic chemicals.

Organic cane sugar is a refined sugar that contributes to added sugars in the diet. Despite being organic, it is still a source of empty calories. It lacks the nutritional benefits of whole food sweeteners.

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still highly processed. It lacks the beneficial fatty acids found in oils like olive or avocado.

Organic vanilla chips are a processed ingredient used for flavoring. They contain added sugars and fats, contributing to the overall calorie content. Being organic, they avoid synthetic additives.

Sea salt is a minimally processed salt that contains trace minerals. It is a natural source of sodium, essential for fluid balance and nerve function. Unlike refined salt, it retains beneficial minerals.

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe when used in small amounts.