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Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This white sourdough sandwich bread contains several beneficial organic ingredients, such as whole wheat sourdough and honey, which contribute to its nutritional profile. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Despite its organic certification and minimal additives, the bread is classified as ultra-processed, which limits its overall health rating.
Key ingredients 16
Organic Whole Wheat SourdoughVery Good
Organic whole wheat sourdough is a fermented ingredient that enhances flavor and digestibility. The fermentation process can increase nutrient availability and reduce phytic acid. Being organic, it avoids synthetic additives.
Risks
Potential gluten intolerance or allergy concerns for sensitive individuals.
Benefits
Improves digestibility and nutrient absorption due to fermentation.
Organic HoneyGood
Organic honey is a natural sweetener with some antioxidant properties. It provides a mild sweetness and can contribute to the browning of the crust. Being organic, it is free from synthetic additives.
Risks
High sugar content may affect blood sugar levels if consumed in excess.
Benefits
Contains antioxidants and provides natural sweetness.
Organic Whole Wheat FlourGood
Organic whole wheat flour is a whole grain ingredient providing fiber and nutrients. It is less processed than refined flour, retaining more of the wheat's natural nutrients. Being organic, it avoids synthetic pesticides.
Risks
Potential gluten intolerance or allergy concerns for sensitive individuals.
Benefits
Rich in fiber and nutrients, supporting digestive health.
Organic VinegarGood
Organic vinegar is used to enhance flavor and improve dough stability. It is a natural preservative and can contribute to the sourdough flavor profile. Being organic, it avoids synthetic additives.
Benefits
Acts as a natural preservative and enhances flavor.
Vitamin D2Good
Vitamin D2 is added to fortify the bread with essential nutrients. It supports bone health and immune function. Fortification helps address potential dietary deficiencies.
Benefits
Supports bone health and immune function.
Ascorbic AcidGood
Ascorbic acid is used as a dough conditioner and antioxidant. It helps improve dough strength and shelf life. It is also known as vitamin C, which supports immune health.
Benefits
Improves dough strength and provides antioxidant benefits.
Organic Wheat FlourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Potential gluten intolerance or allergy concerns for sensitive individuals.
Benefits
Provides essential carbohydrates for energy and some protein content.
WaterNeutral
Water is a neutral ingredient used as a solvent and to hydrate the dough. It is essential for the dough formation and fermentation process. It does not contribute any nutritional value.
See more about Water →YeastNeutral
Yeast is a neutral ingredient used for leavening the bread. It helps the dough rise by producing carbon dioxide during fermentation. It does not provide significant nutritional benefits.
See more about Yeast →Organic Wheat GlutenNeutral
Organic wheat gluten is used to improve dough elasticity and structure. It is a concentrated source of protein derived from wheat. Being organic, it avoids synthetic additives.
Risks
Potential gluten intolerance or allergy concerns for sensitive individuals.
Benefits
Enhances dough elasticity and protein content.
SaltNeutral
Salt is used to enhance flavor and control yeast activity in bread. It is a common culinary ingredient with no significant health benefits. Excessive consumption can lead to health issues like hypertension.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and controls yeast activity in bread.
Organic Guar GumNeutral
Organic guar gum is used as a thickening and stabilizing agent. It is derived from guar beans and is considered a natural additive. It does not provide significant nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Improves texture and stability of the product.
Cultured Wheat FlourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Potential gluten intolerance or allergy concerns for sensitive individuals.
Benefits
Enhances flavor and nutrient availability through fermentation.
Inactive YeastNeutral
Inactive yeast is used as a flavor enhancer and nutritional supplement. It does not contribute to leavening but can add a savory flavor. It is a source of B vitamins.
Benefits
Provides B vitamins and enhances flavor.
Microbial EnzymesNeutral
Microbial enzymes are used to improve dough handling and texture. They are derived from natural sources and aid in the bread-making process. They do not provide significant nutritional benefits.
Benefits
Improves dough handling and texture.
Organic Canola OilVery Bad
Organic canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is still a highly processed oil. It is not recommended due to potential health concerns associated with high omega-6 intake.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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