38% Cacao Milk Chocolate
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This milk chocolate contains beneficial ingredients like cocoa butter and cocoa liquor, which provide healthy fats and antioxidants. However, it is heavily processed and contains a high amount of refined sugar, which can contribute to health issues if consumed in excess. The product's processing level and sugar content limit its healthiness despite the presence of some quality ingredients.
At a glance
Key ingredients 6
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. Its high glycemic index can lead to rapid spikes in blood sugar levels.
Risks
Excessive consumption of sugar is linked to obesity, type 2 diabetes, and heart disease.
Cocoa ButterGood
Cocoa butter is a natural fat extracted from cocoa beans, known for its smooth texture and rich flavor. It contains healthy fats that can support heart health when consumed in moderation. The presence of antioxidants like polyphenols may provide additional health benefits.
Risks
High in calories and saturated fats, which can contribute to weight gain if consumed in excess.
Benefits
Contains healthy fats and antioxidants that may support heart health and reduce inflammation.
Whole Milk PowderNeutral
Whole milk powder is a dehydrated form of milk that retains most of the nutrients found in fresh milk. It provides protein, calcium, and vitamins but also contains saturated fats. The drying process may slightly reduce some heat-sensitive nutrients.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Provides essential nutrients such as calcium and protein, beneficial for bone health.
Cocoa LiquorGood
Cocoa liquor is made from ground cocoa beans and contains both cocoa solids and cocoa butter. It is rich in flavonoids, which have antioxidant properties that may support cardiovascular health. The presence of theobromine can also provide a mild stimulant effect.
Risks
Contains caffeine and theobromine, which may cause jitteriness or sleep disturbances in sensitive individuals.
Benefits
Rich in antioxidants that may improve heart health and reduce inflammation.
Sunflower LecithinNeutral
Sunflower lecithin is a natural emulsifier derived from sunflower seeds, used to improve texture and consistency. It is considered a safer alternative to soy lecithin for those with soy allergies. The extraction process is typically less harsh than that of other emulsifiers.
Benefits
May support brain health due to its phospholipid content, though more research is needed.
Natural Vanilla ExtractNeutral
Natural vanilla extract is derived from vanilla beans and used for flavoring. It contains vanillin, which has antioxidant properties. The extraction process preserves the natural aroma and flavor of vanilla.
Benefits
Provides a natural source of flavor with potential antioxidant benefits.
Processing
Processed Foods
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