Organic Sprouted Multigrain Sourdough

Wegmans
85 Excellent
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This bread is made with organic and sprouted ingredients, which enhance nutrient absorption and provide a healthier glycemic response. The use of organic whole wheat and sprouted grains contributes to its nutritional profile, offering fiber and essential nutrients. Despite being processed, the absence of harmful additives and the use of high-quality ingredients support a favorable rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bread

Key ingredients 5

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the dough formation and fermentation process.

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Organic Wheat Flour
Good

Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. It serves as the primary structure for bread.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides energy and essential nutrients like B vitamins and minerals.

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Organic Whole Wheat Flour
Very Good

Organic whole wheat flour retains the bran and germ, offering more fiber and nutrients than refined flour. The organic certification ensures it is free from synthetic chemicals. It contributes to a healthier glycemic response.

Risks

Contains gluten, which may not be suitable for those with gluten-related disorders.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

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Organic Sprouted Golden Flax
Very Good

Sprouted golden flax is rich in omega-3 fatty acids and lignans, offering anti-inflammatory and antioxidant benefits. Sprouting enhances nutrient absorption and bioavailability. It adds a nutty flavor and nutritional boost to the bread.

Benefits

High in omega-3 fatty acids, which support heart health and reduce inflammation.

Organic Sprouted Wheat
Very Good

Sprouted wheat is more digestible and nutrient-dense compared to unsprouted grains. The sprouting process increases the availability of vitamins and minerals. It contributes to a richer flavor and improved texture in the bread.

Risks

Contains gluten, which may not be suitable for those with gluten-related disorders.

Benefits

Enhanced nutrient profile with increased vitamins, minerals, and antioxidants.

Processing

Group 3 · Processed

Processed Foods

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