White & Red Quinoa Steamables

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Common questions

Is White & Red Quinoa Steamables healthy?

White & Red Quinoa Steamables scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality organic white and red quinoa, which are nutrient-dense whole grains rich in protein and essential amino acids.

How processed is White & Red Quinoa Steamables?

White & Red Quinoa Steamables is NOVA Group 3: Processed Foods.

Which ingredients drive White & Red Quinoa Steamables' score?

In Scout's ingredient-by-ingredient analysis, Organic White Quinoa, Organic Red Quinoa, Sea Salt count in its favor; Organic Sunflower Oil, Organic Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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White & Red Quinoa Steamables

Wegmans
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Wegmans
Category Quinoa
Summary

This product contains high-quality organic white and red quinoa, which are nutrient-dense whole grains rich in protein and essential amino acids. However, the inclusion of organic sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its health profile due to potential inflammatory effects. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 7

Organic White Quinoa
Good

White quinoa is a nutritious grain rich in protein and fiber, making it a healthy addition to the product.

Organic Red Quinoa
Good

Red quinoa provides additional antioxidants and nutrients, enhancing the overall health benefits of the product.

Sea Salt
Good

Sea salt adds flavor and essential minerals, making the product more palatable without excessive sodium content.

See more about Sea Salt →
Water
Neutral

Water is a basic ingredient that helps in the steaming process and keeps the product moist without adding any flavor or nutritional concerns.

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Organic Corn Starch
Neutral

Corn starch is used as a thickening agent and has minimal nutritional impact, serving mainly functional purposes.

See more about Organic Corn Starch →
Organic Sunflower Lecithin
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Organic Sunflower Lecithin →
Organic Sunflower Oil
Very Bad

Sunflower oil is high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively, and is considered less healthy compared to other oils.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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