White & Red Quinoa Steamables

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for the cooking and steaming process.

Organic white quinoa is a high-quality whole grain rich in protein and essential amino acids. Being organic, it is free from synthetic pesticides and fertilizers. It provides a good source of fiber and minerals like magnesium and phosphorus.

Organic red quinoa is a nutrient-dense whole grain with a high protein content and all essential amino acids. The organic certification ensures it is grown without harmful chemicals. It offers a slightly higher antioxidant content compared to white quinoa.

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. Despite being organic, it is still highly processed and not ideal for health. It lacks the beneficial monounsaturated fats found in oils like olive oil.

Sea salt is a minimally processed salt that retains trace minerals beneficial for health. It is a natural source of sodium, essential for fluid balance and nerve function. Unlike refined salt, it provides additional minerals like magnesium and calcium.

Organic corn starch is used as a thickening agent and is derived from organic corn. It is a refined carbohydrate with minimal nutritional value. Its organic status ensures it is free from GMOs and synthetic pesticides.

Organic sunflower lecithin is an emulsifier that helps blend ingredients together. It is derived from sunflower seeds and is less processed than soy lecithin. It is generally considered safe and free from GMOs.