Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This bread contains several high-quality organic ingredients, such as whole wheat flour and extra virgin olive oil, which contribute positively to its nutritional profile. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Additionally, the product is classified as ultra-processed, which limits its overall health rating despite the use of organic ingredients.
Key ingredients 16
Organic Whole Wheat FlourVery Good
Organic whole wheat flour is a high-quality source of complex carbohydrates and fiber. It is minimally processed and retains the bran and germ, providing essential nutrients. The organic certification ensures no synthetic pesticides or fertilizers are used.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.
Organic Extra Virgin Olive OilVery Good
Organic extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic Oat FiberGood
Organic oat fiber is a source of dietary fiber that aids in digestion. It is minimally processed and retains its natural nutrients. The organic certification ensures it is free from synthetic chemicals.
Benefits
Supports digestive health and helps maintain healthy blood sugar levels.
Organic VinegarGood
Organic vinegar is used as a natural preservative and flavor enhancer. It is produced through fermentation, which retains beneficial acetic acid. The organic certification ensures it is free from synthetic additives.
Benefits
May support digestive health and act as a natural preservative.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. It enhances flavor and provides essential electrolytes.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances the flavor of food.
Organic Cultured Wheat FlourGood
Organic cultured wheat flour is used to improve the flavor and shelf life of bread. It is fermented with beneficial bacteria, enhancing its nutritional profile. The organic certification ensures it is free from synthetic additives.
Benefits
Enhances flavor and may support gut health due to fermentation.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant and improves dough quality.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture of the bread. There are no health concerns associated with water in this context.
See more about Water →Organic Wheat GlutenNeutral
Organic wheat gluten is used to improve the elasticity and texture of bread. It is a concentrated form of protein derived from wheat. The organic certification ensures it is free from synthetic additives.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Enhances the protein content and structural integrity of the bread.
YeastNeutral
Yeast is a natural leavening agent that helps the bread rise. It ferments sugars to produce carbon dioxide, contributing to the bread's texture. It is a traditional ingredient with no significant health concerns.
Benefits
Contributes to the leavening and flavor development of the bread.
Organic Wheat FlourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients and energy, supporting overall health.
Organic Guar GumNeutral
Organic guar gum is used as a thickening agent and stabilizer. It is derived from guar beans and is minimally processed. The organic certification ensures it is free from synthetic chemicals.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps improve texture and stability of food products.
Plant Enzyme BlendNeutral
Plant enzyme blend is used to enhance dough handling and improve bread texture. It is derived from natural sources and aids in the breakdown of starches and proteins. There are no significant health concerns associated with its use.
Benefits
Improves dough elasticity and bread texture.
Baker's YeastNeutral
Baker's yeast is a leavening agent that helps bread rise. It ferments sugars to produce carbon dioxide, contributing to the bread's texture. It is a traditional ingredient with no significant health concerns.
Benefits
Contributes to the leavening and flavor development of the bread.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of sweetness with minimal processing.
Organic Sunflower OilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Despite being organic, it is still processed and can contribute to an imbalanced omega-3 to omega-6 ratio. It is not recommended for regular consumption due to its inflammatory potential.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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