VERMONT SERIOUSLY SHARP SHREDDED CHEDDAR CHEESE
Summary
This shredded cheddar cheese is made from high-quality ingredients like pasteurized milk, cheese cultures, and enzymes, which contribute positively to its nutritional profile. However, it includes additives such as potato starch and natamycin to prevent caking and mold, which slightly detract from its overall purity. The product is moderately processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 8
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese culturesVery Good
Cheese cultures are beneficial bacteria used in cheese making to develop flavor and texture. They enhance the nutritional profile by potentially providing probiotics. These cultures are essential for the fermentation process, contributing to the cheese's unique characteristics.
Benefits
May provide probiotic benefits, supporting gut health and digestion.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control moisture and texture during the cheese aging process. While necessary for cheese production, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for flavor and preservation in cheese production.
EnzymesGood
Enzymes are crucial in cheese making, aiding in the coagulation of milk. They help develop the cheese's texture and flavor profile. Typically derived from animal or microbial sources, they are essential for transforming milk into cheese.
Benefits
Facilitate the cheese-making process, contributing to texture and flavor development.
Potato starchNeutral
Potato starch is used as an anti-caking agent in shredded cheese to prevent clumping. It is a natural carbohydrate derived from potatoes. While it serves a functional purpose, it does not contribute significant nutritional value.
Benefits
Helps maintain the texture and usability of shredded cheese.
Corn starchNeutral
Corn starch is another anti-caking agent used to keep shredded cheese from clumping. It is a refined carbohydrate extracted from corn. While it is effective in its role, it offers minimal nutritional benefits.
Benefits
Prevents clumping, ensuring the cheese remains easy to use.
Calcium sulfateNeutral
Calcium sulfate is used as an anti-caking agent in cheese products. It helps maintain the free-flowing nature of shredded cheese. While it serves a functional purpose, it does not significantly impact the nutritional profile.
Benefits
Maintains texture and usability of shredded cheese.
NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is a naturally occurring antifungal compound. While effective in preventing spoilage, it does not contribute to the nutritional value of the product.
Benefits
Prevents mold growth, extending the product's shelf life.
Processing
Processed Foods
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