Vermont seriously sharp cheddar

70 Good
$3.99 · 8 oz
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Summary

This cheddar cheese is made from high-quality ingredients like fresh pasteurized milk and cheese cultures, which contribute to its nutritional value and flavor. However, it includes natamycin, a preservative that some consumers prefer to avoid, and is moderately processed, which limits its score. Despite these factors, the cheese maintains a relatively clean label with minimal additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Cheese

Key ingredients 7

Fresh pasteurized milk
Good

Fresh pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. Pasteurization ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Cheese cultures
Good

Cheese cultures are beneficial bacteria used in cheese making to develop flavor and texture. They contribute to the fermentation process, enhancing the nutritional profile of the cheese. These cultures can also support gut health.

Benefits

May support gut health by contributing beneficial bacteria to the digestive system.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in many processed foods. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk, forming curds. They are essential for the cheese-making process but do not contribute significant nutritional value. Typically derived from animal or microbial sources.

Benefits

Essential for the cheese-making process, aiding in milk coagulation.

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Potato starch
Neutral

Potato starch is used as an anti-caking agent in shredded cheese products. It helps prevent clumping without significantly altering the nutritional profile. It is a minimally processed ingredient.

Benefits

Prevents clumping in shredded cheese, maintaining product quality.

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Tapioca starch
Neutral

Tapioca starch is used similarly to potato starch as an anti-caking agent. It is derived from the cassava root and is minimally processed. It helps maintain the texture of shredded cheese.

Benefits

Helps maintain texture and prevents clumping in shredded cheese.

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Natamycin
Bad

Natamycin is a preservative used to prevent mold growth on cheese surfaces. While effective, it is an additive that some consumers prefer to avoid. It is generally recognized as safe but can be seen as unnecessary in high-quality cheese.

Risks

May cause allergic reactions in sensitive individuals and is an additive some consumers prefer to avoid.

Benefits

Prevents mold growth, extending the shelf life of cheese.

Processing

Group 3 · Processed

Processed Foods

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