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WHOLE GRAIN WHEAT CEREAL

Common questions

Is WHOLE GRAIN WHEAT CEREAL healthy?

WHOLE GRAIN WHEAT CEREAL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cereal is made from whole grain wheat, which is a minimally processed ingredient rich in dietary fiber and essential nutrients.

How processed is WHOLE GRAIN WHEAT CEREAL?

WHOLE GRAIN WHEAT CEREAL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE GRAIN WHEAT CEREAL's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Wheat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE GRAIN WHEAT CEREAL

Great Value
85 Excellent
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Oats And Cereal
Summary

This cereal is made from whole grain wheat, which is a minimally processed ingredient rich in dietary fiber and essential nutrients. It contains a single additive, vitamin E, used as a preservative, which is generally considered safe. The product's minimal processing and clean ingredient list contribute to its high rating.

Key ingredients 2

Whole Grain Wheat
Good

Whole grain wheat is a minimally processed ingredient rich in dietary fiber and essential nutrients. It provides a good source of complex carbohydrates and protein, supporting sustained energy release. The presence of fiber aids in digestive health and may help in maintaining healthy cholesterol levels.

Risks

Potential gluten sensitivity or celiac disease concerns for individuals with wheat allergies or intolerances.

Benefits

Rich in dietary fiber, vitamins, and minerals, contributing to overall health and well-being. Supports digestive health and provides sustained energy.

See more about Whole Grain Wheat →
Vitamin E (Mixed Tocopherols)
Neutral

Vitamin E, in the form of mixed tocopherols, is used to preserve freshness by preventing oxidation. It is a natural antioxidant that helps maintain the quality of the product. While it does not significantly impact the nutritional profile, it ensures the product remains fresh for longer.

Benefits

Acts as an antioxidant to preserve freshness and prevent rancidity in food products.

See more about Vitamin E (Mixed Tocopherols) →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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