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TILAPIA FILLETS BONELESS SKINLESS

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TILAPIA FILLETS BONELESS SKINLESS

Great Value
65 Fair
View on Amazon

Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

The tilapia fillets are a good source of lean protein with low fat content, making them a healthy choice in terms of macronutrients. However, the use of carbon monoxide to retain color is a controversial practice that may mislead consumers about the freshness of the product. This processing method, along with the product's processed nature, limits its overall health score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Meat And Seafood

Key ingredients 2

Tilapia
Good

Tilapia is a lean source of protein that is low in fat and calories. It provides essential nutrients such as vitamin B12, selenium, and phosphorus. As a farmed fish, it is widely available and affordable, though its omega-3 content is lower compared to wild-caught fish.

Benefits

Provides a good source of protein and essential nutrients like vitamin B12 and selenium.

Carbon monoxide
Bad

Carbon monoxide is used to treat fish to retain its natural color, which can be misleading about the freshness of the product. This practice is controversial as it may mask spoilage. While it is generally recognized as safe in small amounts, its use raises concerns about transparency and consumer awareness.

Risks

May mask spoilage and lead to potential food safety concerns if the fish is not fresh.

Processing

Group 3 · Processed

Processed Foods

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