At a glance
Summary
The product contains swai, which is a good source of protein and low in fat, but it is processed with sodium tripolyphosphate, a synthetic additive used to retain moisture. This additive can increase sodium content and pose health risks if consumed in excess. The processing level and presence of this additive limit the product's health rating.
Key ingredients 4
Swai (Pangasius hypophthalmus)Neutral
Swai is a common fish used in many dishes, providing a source of protein without strong positive or negative connotations.
WaterNeutral
Water is a basic ingredient that helps maintain moisture and texture in the product without affecting health positively or negatively.
See more about Water →SaltNeutral
Salt is a common seasoning that enhances flavor but is neutral in overall health impact when used in moderation.
See more about Salt →Sodium TripolyphosphateBad
Sodium Tripolyphosphate is used to retain moisture but is considered negative due to its processing nature and potential overuse concerns.
See more about Sodium Tripolyphosphate →Processing
Processed Foods
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