Lean Ground Beef

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Common questions

Is Lean Ground Beef healthy?

Lean Ground Beef scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of beef, which is a high-quality source of complete protein, providing essential amino acids necessary for muscle growth and repair.

How processed is Lean Ground Beef?

Lean Ground Beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lean Ground Beef's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lean Ground Beef

Inc.
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Mansueto Ventures LLC
Category Meat and Seafood
Summary

This product consists solely of beef, which is a high-quality source of complete protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed, making it a nutrient-dense choice compared to heavily processed meats. The absence of additives or harmful ingredients further enhances its nutritional profile.

Key ingredients 1

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. When sourced from grass-fed cattle, it offers higher levels of omega-3 fatty acids and antioxidants like vitamin E. It is minimally processed, making it a nutrient-dense choice compared to heavily processed meats.

Risks

Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and B vitamins, beef supports muscle health, immune function, and energy metabolism.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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