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Great Value Original Inshell Jumbo Sunflower Seeds, 16 oz

Common questions

Is Great Value Original Inshell Jumbo Sunflower Seeds, 16 oz healthy?

Great Value Original Inshell Jumbo Sunflower Seeds, 16 oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of sunflower seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and essential vitamins and minerals.

How processed is Great Value Original Inshell Jumbo Sunflower Seeds, 16 oz?

Great Value Original Inshell Jumbo Sunflower Seeds, 16 oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Great Value Original Inshell Jumbo Sunflower Seeds, 16 oz's score?

In Scout's ingredient-by-ingredient analysis, Sunflower seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Great Value Original Inshell Jumbo Sunflower Seeds, 16 oz

Great Value
75 Good

Analysis updated June 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Nuts
Summary

This product consists primarily of sunflower seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and essential vitamins and minerals. The minimal processing involved in preparing these seeds helps retain their natural nutritional profile. However, the addition of salt can contribute to high sodium intake, which is a concern for cardiovascular health.

Key ingredients 2

Sunflower seeds
Good

Sunflower seeds are a nutrient-dense whole food rich in healthy fats, protein, and essential vitamins and minerals. They provide a good source of vitamin E, magnesium, and selenium, which support overall health. As a minimally processed ingredient, they retain their natural nutritional profile.

Benefits

Rich in healthy fats, protein, and essential nutrients like vitamin E and magnesium, supporting heart health and antioxidant defenses.

See more about Sunflower seeds →
Salt
Neutral

Salt is used as a preservative and flavor enhancer but can contribute to high sodium intake. Excessive sodium consumption is linked to increased blood pressure and cardiovascular risk. While necessary in small amounts, overconsumption should be avoided.

Risks

High sodium intake may lead to hypertension and increased risk of cardiovascular diseases.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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