Great Value Original Inshell Jumbo Sunflower Seeds, 16 oz
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product consists primarily of sunflower seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and essential vitamins and minerals. The minimal processing involved in preparing these seeds helps retain their natural nutritional profile. However, the addition of salt can contribute to high sodium intake, which is a concern for cardiovascular health.
At a glance
Key ingredients 2
Sunflower seedsGood
Sunflower seeds are a nutrient-dense whole food rich in healthy fats, protein, and essential vitamins and minerals. They provide a good source of vitamin E, magnesium, and selenium, which support overall health. As a minimally processed ingredient, they retain their natural nutritional profile.
Benefits
Rich in healthy fats, protein, and essential nutrients like vitamin E and magnesium, supporting heart health and antioxidant defenses.
SaltNeutral
Salt is used as a preservative and flavor enhancer but can contribute to high sodium intake. Excessive sodium consumption is linked to increased blood pressure and cardiovascular risk. While necessary in small amounts, overconsumption should be avoided.
Risks
High sodium intake may lead to hypertension and increased risk of cardiovascular diseases.
Processing
Processed Culinary Ingredients
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