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Go Trek Mix

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Common questions

Is Go Trek Mix healthy?

Go Trek Mix scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of nutrient-dense nuts like walnuts, almonds, and hazelnuts, which are minimally processed and provide healthy fats and essential nutrients.

How processed is Go Trek Mix?

Go Trek Mix is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Go Trek Mix's score?

In Scout's ingredient-by-ingredient analysis, Raisins, Cashews, Almonds count in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Go Trek Mix

Trader Joe's
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Trader Joe's
Category Nuts
Summary

This product contains a mix of nutrient-dense nuts like walnuts, almonds, and hazelnuts, which are minimally processed and provide healthy fats and essential nutrients. However, the inclusion of canola oil, a refined seed oil high in omega-6 fatty acids, detracts from its overall nutritional quality due to its potential to promote inflammation. Despite this, the product remains largely unprocessed, contributing to a favorable score.

Key ingredients 6

Walnuts
Very Good

Exceptional source of plant-based omega-3 fatty acids, antioxidants, and essential nutrients supporting heart and brain health.

See more about Walnuts →
Raisins
Good

Dried fruit providing natural energy, dietary fiber, and beneficial antioxidants.

See more about Raisins →
Cashews
Good

Nutrient-dense tree nuts providing healthy fats, plant-based protein, and essential minerals.

See more about Cashews →
Almonds
Good

Excellent source of Vitamin E, healthy monounsaturated fats, and dietary fiber supporting heart health.

See more about Almonds →
Hazelnuts
Good

Nutrient-rich nuts containing healthy fats, vitamins, and minerals that promote cardiovascular wellness.

See more about Hazelnuts →
Canola Oil
Very Bad

A heavily processed seed oil high in omega-6 fatty acids that can promote inflammation when consumed in excess.

See more about Canola Oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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