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Mahatma Organic White Rice

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Common questions

Is Mahatma Organic White Rice healthy?

Mahatma Organic White Rice scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of organic white rice, which is a minimally processed ingredient providing a clean source of carbohydrates.

How processed is Mahatma Organic White Rice?

Mahatma Organic White Rice is NOVA Group 3: Processed Foods.

Which ingredients drive Mahatma Organic White Rice's score?

In Scout's ingredient-by-ingredient analysis, Organic white rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mahatma Organic White Rice

Mahatma
70 Good

Analysis updated August 2026 · How Scout scores

$5.99 · 2 lb · $0.19 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Rice
Summary

This product consists primarily of organic white rice, which is a minimally processed ingredient providing a clean source of carbohydrates. The inclusion of glucono-delta lactone as an additive is minimal and does not significantly impact the overall health profile. However, the product's processing level limits its maximum potential score, despite its organic certification and clean ingredient list.

Key ingredients 3

Organic white rice
Good

Organic white rice is a staple carbohydrate source with minimal processing. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its health profile. It provides energy and is easy to digest.

Risks

Excessive consumption may lead to high glycemic index effects, impacting blood sugar levels.

Benefits

Provides a clean source of carbohydrates and energy, suitable for gluten-free diets.

See more about Organic white rice →
Water
Neutral

Water is a neutral ingredient with no direct nutritional impact. It is essential for hydration and is a common component in many food products. There are no processing concerns associated with water.

See more about Water →
Glucono-delta-lactone
Neutral

Glucono-delta-lactone is a food additive used as a leavening agent and acidifier. It is generally recognized as safe and is used in small quantities. It does not significantly alter the nutritional profile of the product.

Processing

Group 3 · Processed

Processed Foods

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