White Rice Noodle

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Common questions

Is White Rice Noodle healthy?

White Rice Noodle scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of simple ingredients like rice, rice starch, water, and salt, which are generally considered clean and free from harmful additives.

How processed is White Rice Noodle?

White Rice Noodle is NOVA Group 3: Processed Foods.

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White Rice Noodle

Wegmans Organic
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Wegmans
Category Rice
Summary

This product consists of simple ingredients like rice, rice starch, water, and salt, which are generally considered clean and free from harmful additives. However, it is a processed food, which limits its score potential. The lack of whole grain content and minimal fiber also slightly detract from its nutritional profile.

Key ingredients 4

Rice
Neutral

Rice is a staple carbohydrate source that provides energy. It is minimally processed but lacks significant micronutrients. As a refined grain, it does not offer the fiber or nutrients found in whole grains.

Benefits

Provides a source of carbohydrates for energy. Easily digestible and suitable for gluten-free diets.

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Rice Starch
Neutral

Rice starch is used as a thickening agent and provides a smooth texture. It is derived from rice and is generally considered safe. However, it does not contribute significant nutritional value.

Benefits

Helps improve texture and consistency in food products. Suitable for gluten-free formulations.

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Water
Neutral

Water is a fundamental ingredient used in food processing. It is essential for hydration and does not contribute calories or nutrients. Its role is primarily functional in the preparation of noodles.

Benefits

Essential for hydration and acts as a solvent in food processing.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation due to potential health impacts. Excessive intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake may contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

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Processing

Group 3 · Processed

Processed Foods

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