Lundberg Family Farms Organic Coconut 90-Second Rice - 6 ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features high-quality ingredients such as regenerative organic certified white jasmine rice and coconut milk, which provide beneficial nutrients and healthy fats. However, it is a processed food with added cane sugar and salt, which slightly detracts from its overall healthiness. The processing level limits its maximum potential score despite the clean ingredient list.
Key ingredients 7
Regenerative Organic Certified White Jasmine RiceGood
This rice is organically certified and grown using regenerative practices, which enhance soil health and biodiversity. It provides a source of carbohydrates and energy. The organic certification ensures minimal pesticide use.
Benefits
Provides a clean source of carbohydrates and energy. The regenerative organic certification supports environmental sustainability.
Coconut MilkGood
Coconut milk is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which may support metabolism. It adds a creamy texture and flavor to the product. The fats in coconut milk are considered beneficial for heart health when consumed in moderation.
Risks
Excessive consumption may lead to increased calorie intake.
Benefits
Rich in MCTs that may support metabolism and provide quick energy. Adds a creamy texture and flavor to dishes.
Dried CoconutGood
Dried coconut is a source of dietary fiber and healthy fats. It contributes to the texture and flavor of the product. The fiber content supports digestive health.
Risks
High in calories, so should be consumed in moderation.
Benefits
Provides dietary fiber that supports digestive health. Contains healthy fats that may benefit heart health.
Coconut OilGood
Coconut oil is rich in medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is a stable cooking oil with a high smoke point. The oil is considered beneficial for heart health when used in moderation.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in MCTs that provide quick energy and may support metabolism. Stable at high temperatures, making it suitable for cooking.
WaterNeutral
Water is a neutral ingredient used as a solvent and to aid in cooking. It does not contribute any nutritional value or health risks. It is essential for the preparation and texture of the rice.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and is essential for various bodily functions.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides quick energy and is less processed than refined sugars.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play