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ORGANIC FAT FREE MILK

Common questions

Is ORGANIC FAT FREE MILK healthy?

ORGANIC FAT FREE MILK scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic fat-free milk is minimally processed and contains high-quality ingredients, including organic nonfat milk, vitamin A palmitate, and vitamin D3.

How processed is ORGANIC FAT FREE MILK?

ORGANIC FAT FREE MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC FAT FREE MILK's score?

In Scout's ingredient-by-ingredient analysis, Organic nonfat milk, Vitamin A palmitate, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC FAT FREE MILK

Glencourt Inc.
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Albertsons
Category Milk
Summary

This organic fat-free milk is minimally processed and contains high-quality ingredients, including organic nonfat milk, vitamin A palmitate, and vitamin D3. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The fortification with vitamins A and D supports essential health functions, making it a nutritious choice.

Key ingredients 3

Organic nonfat milk
Good

Organic nonfat milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It provides a clean source of hydration and nutrition without added fats.

Benefits

Rich in protein and essential nutrients such as calcium and vitamin B12, supporting bone health and metabolic functions.

See more about Organic nonfat milk →
Vitamin A palmitate
Good

Vitamin A palmitate is a form of vitamin A added to fortify milk, supporting vision and immune function. It is a stable form of vitamin A, ensuring consistent nutrient delivery in fortified foods. This fortification helps prevent vitamin A deficiency, especially in fat-free products.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune function, and helps prevent vitamin A deficiency in populations with limited dietary intake.

See more about Vitamin A palmitate →
Vitamin D3
Good

Vitamin D3 is added to milk to enhance calcium absorption and support bone health. It is the most effective form of vitamin D for raising blood levels, especially important in regions with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies that can lead to bone disorders.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis and other bone-related conditions.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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