At a glance
Summary
This product consists of organic pinto beans, water, and sea salt, which are all high-quality ingredients. The beans provide a good source of plant-based protein and fiber, while the sea salt adds flavor without unnecessary additives. Despite being processed, the clean ingredient list and absence of harmful substances support a high score within the processing level cap.
Key ingredients 3
Prepared organic pinto beansVery Good
Organic pinto beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like folate, iron, and magnesium, supporting overall health.
Benefits
Rich in protein and dietary fiber, which support digestive health and help maintain stable blood sugar levels. They also provide essential vitamins and minerals beneficial for heart health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.
Risks
Excessive consumption of salt can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready to eat.
See more about Water →Processing
Processed Foods
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