ORGANIC NAVY BEANS

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Common questions

Is ORGANIC NAVY BEANS healthy?

ORGANIC NAVY BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic navy beans, water, and sea salt, which are minimally processed ingredients.

How processed is ORGANIC NAVY BEANS?

ORGANIC NAVY BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC NAVY BEANS' score?

In Scout's ingredient-by-ingredient analysis, Organic navy beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC NAVY BEANS

365 Everyday Value
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Beans
Summary

This product consists of organic navy beans, water, and sea salt, which are minimally processed ingredients. The organic navy beans provide a good source of plant-based protein and dietary fiber, while the sea salt adds flavor without excessive processing. Despite being processed, the clean ingredient list and nutritional benefits support a high score within the processing level cap.

Key ingredients 3

Organic navy beans
Very Good

Organic navy beans are a rich source of plant-based protein and dietary fiber, supporting digestive health and satiety. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They also provide essential nutrients like folate and iron, beneficial for overall health.

Benefits

Rich in protein and fiber, they support digestive health and provide essential nutrients like folate and iron.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals, enhancing flavor without excessive processing. It contains natural minerals that can be beneficial in small amounts. Compared to refined table salt, it offers a more natural source of sodium.

Risks

Excessive consumption of sodium can lead to increased blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

See more about Sea salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans, contributing to the product's moisture content. It does not provide any nutritional value but is essential for the texture and preservation of the beans. As a neutral ingredient, it does not impact the health profile of the product.

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Processing

Group 3 · Processed

Processed Foods

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