At a glance
Summary
This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic certification ensures the beans are free from synthetic pesticides, enhancing their nutritional quality. Despite being processed, the absence of harmful additives and the presence of beneficial nutrients like protein and fiber contribute positively to its healthiness.
Key ingredients 3
Prepared organic black beansVery Good
Organic black beans are a rich source of protein and fiber, essential for a balanced diet. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They provide essential nutrients like iron and magnesium, supporting overall health.
Benefits
High in protein and fiber, which support digestive health and provide sustained energy. Rich in essential nutrients like iron and magnesium, contributing to overall well-being.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, enhancing the flavor of the beans. It is less processed than regular table salt, retaining more minerals. Its use in moderation can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and enhancing flavor.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.
See more about Water →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play