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GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN

Common questions

Is GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN healthy?

GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt is made with organic lowfat pasteurized milk and contains beneficial probiotics, which support gut health.

How processed is GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN?

GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN's score?

In Scout's ingredient-by-ingredient analysis, Organic lowfat pasteurized milk, Lactase enzyme, Flourish 10 live and active cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN

Green Valley Organics
63 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Redwood Hill Farm & Creamery, LLC
Category Yogurt
Summary

This yogurt is made with organic lowfat pasteurized milk and contains beneficial probiotics, which support gut health. However, it is classified as ultra-processed due to the presence of pectin and lactase enzyme, which limits its score despite the absence of harmful ingredients. The clean ingredient list and organic certification are positive factors, but the processing level imposes a cap on the score.

Key ingredients 4

Organic lowfat pasteurized milk
Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health and muscle function.

Lactase enzyme
Good

Lactase enzyme aids in the digestion of lactose, making the yogurt suitable for lactose-intolerant individuals. It enhances the digestibility of dairy products. This enzyme is crucial for breaking down lactose into simpler sugars.

Benefits

Improves lactose digestion, making dairy products accessible to those with lactose intolerance.

See more about Lactase enzyme →
Flourish 10 live and active cultures
Good

These cultures are beneficial probiotics that support gut health and digestion. They help maintain a healthy balance of gut bacteria. Probiotics can enhance immune function and improve digestive health.

Benefits

Supports gut health and digestion through beneficial probiotics, potentially enhancing immune function.

Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, used to improve texture. It is a soluble fiber that can aid in digestion. However, it does not provide significant nutritional benefits in small amounts.

Benefits

May aid in digestion due to its soluble fiber content, though benefits are minimal in small quantities.

See more about Pectin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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