Activia Probiotic Yogurt, Plain 650 G
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients such as cream and active probiotic cultures, which support gut health and provide a rich texture. However, it is classified as ultra-processed due to the use of ultrafiltered milk and milk protein concentrate, which limits its score despite the presence of healthy components. The processing level impacts the overall rating, capping the potential score.
Key ingredients 6
CreamGood
Cream adds richness and a smooth texture to the yogurt, providing beneficial fats. It is a natural source of fat-soluble vitamins. The inclusion of cream enhances the flavor and mouthfeel of the product.
Risks
Excessive consumption of cream can lead to increased calorie intake and potential weight gain.
Benefits
Provides beneficial fats and fat-soluble vitamins, contributing to a rich texture and flavor.
Active Probiotic Culture (Bifidobacterium Lactis CNCM I-2494)Good
Active probiotic cultures like Bifidobacterium lactis support gut health by promoting a healthy balance of gut bacteria. They are beneficial for digestive health and may enhance immune function. The specific strain used is known for its resilience and effectiveness in yogurt products.
Benefits
Supports gut health and may enhance immune function by promoting a healthy balance of gut bacteria.
Active Bacterial CulturesGood
Active bacterial cultures are essential for the fermentation process in yogurt, contributing to its tangy flavor and probiotic benefits. They help maintain a healthy gut microbiome. The presence of live cultures is a key factor in yogurt's health benefits.
Benefits
Contributes to gut health and provides probiotic benefits through the fermentation process.
Skim MilkNeutral
Skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is processed to remove most of the fat content, making it a lower-calorie option. However, it lacks the beneficial fats found in whole milk.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
Ultrafiltered Skim Milk and/or Milk Protein ConcentrateNeutral
Ultrafiltered skim milk and milk protein concentrate are processed to increase protein content while reducing lactose. This process enhances the protein profile of the yogurt. However, the processing may reduce some natural nutrients found in whole milk.
Benefits
Increases protein content, which can be beneficial for muscle repair and growth.
Skim Milk PowderNeutral
Skim milk powder is used to enhance the texture and protein content of the yogurt. It is made by removing water from skim milk, which concentrates its nutrients. While it provides essential nutrients, it lacks the beneficial fats found in whole milk.
Benefits
Enhances protein content and provides essential nutrients like calcium.
Processing
Ultra-Processed Foods
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