Common questions

Is Skotidakis Yogourt grec healthy?

Skotidakis Yogourt grec scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains simple and beneficial ingredients like pasteurized skim milk and milk protein, which provide essential nutrients and support muscle repair.

How processed is Skotidakis Yogourt grec?

Skotidakis Yogourt grec is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Skotidakis Yogourt grec's score?

In Scout's ingredient-by-ingredient analysis, Milk protein, Active bacterial cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Skotidakis Yogourt grec

Name: Skotidakis Yogourt grec
Brand: Skotidakis

Skotidakis

Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Yogurt

Summary

This yogurt contains simple and beneficial ingredients like pasteurized skim milk and milk protein, which provide essential nutrients and support muscle repair. However, despite its clean ingredient list, it is classified as ultra-processed due to its processing level, which limits its maximum score. The presence of active bacterial cultures is a positive aspect, contributing to gut health.

Key ingredients 3

Milk protein

Good

Milk protein provides essential amino acids and contributes to the product's high protein content, supporting muscle health and satiety.

See more about Milk protein →

Active bacterial cultures

Good

These beneficial bacteria promote gut health and aid digestion, making the yogurt a probiotic-rich food.

Pasteurized skim milk

Neutral

This ingredient is a common dairy base that has been heat-treated to ensure safety and extend shelf life, with no significant health concerns.

See more about Pasteurized skim milk →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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