Shop Map Research Get the app
ROASTED SESAME SEEDS CRUSHED

Common questions

Is ROASTED SESAME SEEDS CRUSHED healthy?

ROASTED SESAME SEEDS CRUSHED scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of sesame seeds, which are nutrient-dense and provide healthy fats, protein, and minerals.

How processed is ROASTED SESAME SEEDS CRUSHED?

ROASTED SESAME SEEDS CRUSHED is NOVA Group 3: Processed Foods.

Which ingredients drive ROASTED SESAME SEEDS CRUSHED's score?

In Scout's ingredient-by-ingredient analysis, Sesame seed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Simple Truth Organic Crushed Red Pepper
Simple Truth Organic
98
McCormick Gourmet Organic Crushed Rosemary 1.0 oz Bottle
McCormick
98
SIMPLY ORGANIC, CRUSHED RED PEPPER
Simply Organic
95
Frontier Crushed Chili Peppers Red 1.2 Oz
Frontier

See more

ROASTED SESAME SEEDS CRUSHED

Assi
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by ASSI
Category Condiments
Summary

This product consists primarily of sesame seeds, which are nutrient-dense and provide healthy fats, protein, and minerals. The ingredient list is minimal, containing only sesame seeds and salt, which indicates a clean label with no artificial additives or preservatives. Despite being processed, the product retains the nutritional benefits of sesame seeds, allowing it to achieve a high score within its category.

Key ingredients 2

Sesame seed
Good

Sesame seeds are a nutrient-dense whole food rich in healthy fats, protein, and minerals. They contain lignans and phytosterols, which may support heart health and reduce cholesterol levels. The seeds are minimally processed, retaining their nutritional benefits.

Risks

Allergic reactions can occur in individuals sensitive to sesame seeds.

Benefits

Rich in healthy fats, protein, and minerals like calcium and magnesium, supporting bone health and metabolic functions.

Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is refined and lacks the trace minerals found in unrefined salts. High sodium intake can contribute to hypertension if consumed in excess.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments