Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This guacamole is made with high-quality organic ingredients, including avocados, tomatoes, and lime juice, which are rich in nutrients and free from synthetic pesticides. The product is minimally processed with only one additive, citric acid, used for acidification, and no harmful ingredients like seed oils or artificial additives. Despite being processed, the clean ingredient list and organic certification contribute to its high rating.
Key ingredients 9
Organic hass avocadosVery Good
Avocados are rich in healthy monounsaturated fats that support heart health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide fiber, vitamins, and minerals, contributing to overall well-being.
Benefits
Rich in monounsaturated fats, fiber, and essential nutrients like potassium and vitamin E, supporting heart health and reducing inflammation.
Organic tomatoesGood
Tomatoes are a good source of vitamins C and K, potassium, and folate. The organic certification ensures they are grown without synthetic pesticides, enhancing their health benefits. They contain lycopene, an antioxidant linked to reduced risk of heart disease and cancer.
Benefits
Provides antioxidants like lycopene, which may reduce the risk of chronic diseases and support skin health.
Organic lime juiceGood
Lime juice is rich in vitamin C and antioxidants, supporting immune function and skin health. The organic nature ensures it is free from synthetic additives and pesticides. It adds a refreshing flavor and aids in digestion.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing flavor.
Organic onionsGood
Onions are a good source of vitamins, minerals, and antioxidants, particularly quercetin. Being organic, they are free from synthetic chemicals, enhancing their health benefits. They may support heart health and have anti-inflammatory properties.
Benefits
Contains antioxidants like quercetin, which may support heart health and reduce inflammation.
Organic jalapeño peppersGood
Jalapeño peppers are rich in vitamins A and C and capsaicin, which may boost metabolism and reduce inflammation. The organic certification ensures they are grown without harmful chemicals. They add a spicy flavor and potential health benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins and capsaicin, which may boost metabolism and provide anti-inflammatory effects.
Organic cilantroGood
Cilantro is a source of antioxidants and vitamins A, C, and K. Being organic, it is free from synthetic pesticides, enhancing its nutritional value. It may aid in detoxification and improve digestion.
Benefits
Provides antioxidants and vitamins, supporting detoxification and digestion.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, supporting electrolyte balance. It is minimally processed, retaining its natural mineral content. It enhances flavor without the additives found in refined salts.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic red onionsGood
Red onions are rich in antioxidants, particularly anthocyanins, which may support heart health. The organic certification ensures they are free from synthetic chemicals. They add flavor and nutritional benefits to dishes.
Benefits
Rich in antioxidants like anthocyanins, supporting heart health and adding flavor.
Organic garlicGood
Garlic is known for its potential to support heart health and immune function due to its sulfur compounds. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It adds flavor and potential health benefits to dishes.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains sulfur compounds that may support heart health and immune function.
Processing
Processed Foods
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