Fresh Chunky Guacamole Spicy Natural

Common questions

Is Fresh Chunky Guacamole Spicy Natural healthy?

Fresh Chunky Guacamole Spicy Natural scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This guacamole is composed of minimally processed ingredients, primarily Hass avocado, which is rich in healthy fats and nutrients.

How processed is Fresh Chunky Guacamole Spicy Natural?

Fresh Chunky Guacamole Spicy Natural is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Chunky Guacamole Spicy Natural's score?

In Scout's ingredient-by-ingredient analysis, Hass avocado, Jalapeño Pepper Puree, Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh Chunky Guacamole Spicy Natural

We guac®
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Hormel Foods
Category Condiments
Summary

This guacamole is composed of minimally processed ingredients, primarily Hass avocado, which is rich in healthy fats and nutrients. The addition of jalapeño pepper puree, onion, and garlic puree enhances flavor while providing additional health benefits. The product's clean label and lack of harmful additives contribute to its high rating.

Key ingredients 7

Hass avocado
Very Good

Rich in healthy monounsaturated fats, dietary fiber, and essential nutrients that support heart health and satiety.

Jalapeño Pepper Puree
Good

Adds natural heat and contains beneficial antioxidants and capsaicin.

Onion
Good

Whole food ingredient that provides flavor and beneficial plant compounds.

See more about Onion →
Garlic Puree
Good

Natural flavoring ingredient known for beneficial antioxidant properties.

See more about Garlic Puree →
Water
Neutral

Used for consistency and hydration with no nutritional impact.

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Salt
Neutral

Standard culinary salt used for flavor enhancement.

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Onion Flakes
Neutral

Dehydrated onion used for texture and flavor enhancement.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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