Chob Strawberries & Cream
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like lowfat Greek yogurt, strawberries, and chicory root fiber, which provide protein, probiotics, and prebiotic fiber. However, it is classified as ultra-processed due to the inclusion of natural flavors and multiple additives, which limits its score. The presence of natural flavors, which lack transparency, and the processing level prevent it from achieving a higher rating.
Key ingredients 12
Lowfat Greek yogurtGood
Lowfat Greek yogurt is a good source of protein and probiotics, which support gut health. It is made from cultured skim milk and cream, providing essential nutrients like calcium. The fermentation process enhances digestibility and nutrient absorption.
Risks
Some individuals may be lactose intolerant and experience digestive discomfort.
Benefits
Rich in protein and probiotics, which can improve gut health and support muscle maintenance.
StrawberriesGood
Strawberries are a good source of vitamin C and antioxidants, which support immune function and reduce oxidative stress. They are a natural source of sweetness and flavor. The presence of fiber aids in digestion and promotes satiety.
Risks
Potential allergen for some individuals and may contain pesticide residues if not organic.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Chicory root fiberGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may lead to bloating or digestive discomfort.
Benefits
Provides prebiotic fiber that supports gut health and aids digestion.
Monk fruit extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories, suitable for reducing sugar intake.
WaterNeutral
Water is a neutral ingredient used as a solvent or to adjust consistency. It does not contribute significant nutritional value. It is essential for hydration but does not impact the nutritional profile of the product.
See more about Water →Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken and stabilize products. It is a source of soluble fiber, which can aid digestion. It is generally recognized as safe and has minimal impact on nutrition.
Benefits
Provides soluble fiber that can aid in digestion and improve texture.
Vegetable juice concentrateNeutral
Vegetable juice concentrate is used for natural coloring and may provide minimal nutrients. It is a more natural alternative to artificial colors. The nutritional impact is negligible due to the small quantity used.
Benefits
Provides natural coloring without the use of artificial dyes.
Stevia extractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to reduce sugar content while maintaining sweetness. It is generally considered safe and does not impact blood sugar levels.
Benefits
Provides sweetness without calories, making it suitable for reducing sugar intake.
Locust bean gumNeutral
Locust bean gum is a natural thickener derived from carob seeds, used to improve texture and stability. It is generally recognized as safe and has minimal nutritional impact. It is often used in small quantities in food products.
Benefits
Improves texture and stability of food products without significant nutritional impact.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for flavor enhancement and as a natural preservative. It provides a source of vitamin C but in minimal amounts due to concentration. It is a natural alternative to artificial preservatives.
Benefits
Enhances flavor and acts as a natural preservative with minimal vitamin C content.
LactaseNeutral
Lactase is an enzyme added to help digest lactose, making the product more suitable for lactose-intolerant individuals. It breaks down lactose into simpler sugars for easier digestion. It does not impact the nutritional profile of the product.
Benefits
Aids in lactose digestion, making the product suitable for lactose-intolerant individuals.
Natural flavorsBad
Natural flavors are often used to enhance taste but lack transparency about their specific composition. They can contain a variety of chemical compounds derived from natural sources. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients and lack of transparency.
Processing
Ultra-Processed Foods
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