Mestemacher NATURAL FITNESS BREAD WITH WHOLE RYE, OAT KERNELS AND WHEAT GERM

Whole kernel rye is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed, retaining its natural vitamins and minerals. This ingredient supports digestive health and may help regulate blood sugar levels.

Oat kernels are whole grains that are high in dietary fiber and beneficial nutrients. They are minimally processed, preserving their natural health benefits. Oats are known to support heart health and improve cholesterol levels.

Wheat germ is the nutrient-rich core of the wheat kernel, containing vitamins, minerals, and healthy fats. It is minimally processed and adds nutritional value to the bread. Wheat germ is known for its high vitamin E content and antioxidant properties.

Wholemeal rye flour is a whole grain flour that retains the bran and germ, providing more nutrients than refined flours. It is less processed and offers a good source of dietary fiber. This ingredient can aid in digestion and provide sustained energy.

Oat fiber is a concentrated source of dietary fiber derived from oats. It is minimally processed and helps improve the fiber content of the bread. This ingredient supports digestive health and can aid in maintaining healthy cholesterol levels.

Water is a basic ingredient used in the preparation of bread. It is essential for the hydration and mixing of dough. Water itself does not provide nutritional benefits but is necessary for the baking process.

Iodized salt is a refined salt that has iodine added to prevent deficiencies. It is used to enhance flavor and is a common ingredient in bread. While necessary in small amounts, excessive consumption can lead to health issues.

Yeast is a microorganism used in bread making to ferment and leaven the dough. It is a natural ingredient that contributes to the texture and flavor of the bread. Yeast itself does not provide significant nutritional benefits.