Bread Og2 Flax Seed 17. 6 OZ (Pack of 12)

Organic whole kernel rye is a whole grain that provides essential nutrients and dietary fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It supports digestive health and may help in maintaining stable blood sugar levels.

Water is a neutral ingredient used as a solvent and to provide moisture in the bread. It does not contribute any calories or nutrients but is essential for the dough formation. It plays a crucial role in the baking process by activating yeast and helping in gluten development.

Organic flax seed is a nutrient-dense ingredient rich in omega-3 fatty acids, fiber, and lignans. Being organic, it is cultivated without synthetic chemicals, enhancing its health benefits. It supports heart health and may aid in reducing inflammation.

Sea salt is a minimally processed salt that contains trace minerals beneficial for health. It is a natural source of sodium, which is essential for maintaining fluid balance and nerve function. Unlike refined salt, it retains additional minerals that can contribute to overall health.

Yeast is a microorganism used in bread making to ferment sugars and produce carbon dioxide, which helps the dough rise. It is a natural ingredient that contributes to the texture and flavor of the bread. Yeast also provides some B vitamins and protein.