Rustic Italian Sourdough Boule
Summary
This sourdough bread is made with high-quality organic ingredients, including organic wheat flour and sourdough culture, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and artificial ingredients, maintaining a clean label. The use of organic enzymes further enhances the bread's texture and shelf life without compromising its healthiness.
At a glance
Key ingredients 5
Organic wheat flourGood
Organic wheat flour is a staple ingredient in bread, providing essential carbohydrates and proteins. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. It serves as the primary structure for the bread, contributing to its texture and flavor.
Risks
Potential gluten sensitivity or allergy concerns for individuals with celiac disease or gluten intolerance.
Benefits
Provides carbohydrates for energy and contains some protein and fiber, contributing to a balanced diet.
Organic sourdough cultureVery Good
Organic sourdough culture is a natural leavening agent that enhances the bread's flavor and digestibility. The fermentation process can increase the bioavailability of nutrients and reduce phytic acid content. It also contributes to the bread's unique tangy taste and chewy texture.
Benefits
Improves digestibility and nutrient absorption due to fermentation. May also support gut health by promoting beneficial bacteria.
WaterNeutral
Water is a fundamental ingredient in bread making, hydrating the flour and activating gluten development. It is essential for the dough formation and contributes to the bread's moisture content. As a neutral ingredient, it does not provide additional nutrients but is crucial for the baking process.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor and aiding in dough fermentation.
Organic enzymesGood
Organic enzymes are added to improve dough handling and enhance the bread's texture and shelf life. Being organic, they are derived from natural sources without synthetic additives. They help break down starches and proteins, improving the bread's softness and volume.
Benefits
Enhances dough quality and bread texture, contributing to a better eating experience.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store