Unsalted Raw Mixed Nuts - 9oz/10ct - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product consists of a mix of minimally processed nuts, including almonds, cashews, walnuts, hazelnuts, and pistachios, all of which are rich in healthy fats, protein, and essential nutrients. The absence of any additives or harmful ingredients and its low processing level contribute to its high rating, making it a nutritious and wholesome snack option.
At a glance
Key ingredients 5
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.
Benefits
Rich in monounsaturated fats and antioxidants, almonds support heart health and may help lower cholesterol levels.
CashewsVery Good
Cashews are a good source of healthy fats, protein, and essential minerals like copper and magnesium. They are minimally processed and contribute to bone health and energy production. Their creamy texture makes them a versatile ingredient in various dishes.
Benefits
Cashews provide beneficial nutrients that support bone health and may improve metabolic function.
WalnutsVery Good
Walnuts are rich in omega-3 fatty acids, which are beneficial for heart and brain health. They are minimally processed and contain antioxidants that help reduce inflammation. Regular consumption of walnuts is linked to improved cognitive function.
Benefits
High in omega-3 fatty acids, walnuts support cardiovascular health and may enhance brain function.
HazelnutsVery Good
Hazelnuts are a good source of healthy fats, vitamins, and minerals, particularly vitamin E and manganese. They are minimally processed and contribute to antioxidant protection and heart health. Their consumption is associated with improved cholesterol levels.
Benefits
Rich in vitamin E and healthy fats, hazelnuts support skin health and may improve cholesterol profiles.
PistachiosVery Good
Pistachios are nutrient-dense nuts high in protein, fiber, and antioxidants. They are minimally processed and provide essential nutrients like vitamin B6 and potassium. Their consumption is linked to improved gut health and reduced risk of heart disease.
Benefits
Pistachios offer a good source of protein and fiber, supporting digestive health and heart health.
Processing
Unprocessed or Minimally Processed Foods
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