ORGANIC PREMIUM SHELLED PEPITAS PUMPKIN SEEDS

Bob's Red Mill
85 Excellent
View on Amazon

Summary

This product consists solely of organic pumpkin seeds, which are minimally processed and retain their natural nutrients. The seeds are rich in healthy fats, protein, and essential minerals, and being organic, they are free from synthetic pesticides and fertilizers. The lack of any additives or harmful ingredients contributes to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods, Inc.
Category Nuts

Key ingredients 1

Pumpkin seeds
Very Good

Pumpkin seeds are a nutrient-dense food rich in healthy fats, protein, and essential minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients and health benefits.

Benefits

Rich in magnesium, zinc, and healthy fats, which support heart health, immune function, and overall well-being. High in antioxidants that may reduce inflammation and oxidative stress.

See more about Pumpkin seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store