Cut Green Beans 14.5oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product consists of simple ingredients: green beans, water, and salt, which contribute to its clean label. The green beans are a nutritious vegetable, providing fiber and antioxidants, while the minimal processing helps retain their natural nutrients. However, as a processed food, the score is capped, reflecting its processing level despite the absence of harmful additives.
At a glance
Key ingredients 3
Green BeansGood
Green beans are a nutritious vegetable rich in vitamins and minerals. They are minimally processed, retaining most of their natural nutrients. As a whole food, they provide dietary fiber and antioxidants.
Benefits
Rich in vitamins A, C, and K, as well as fiber, which supports digestive health and provides antioxidants that may reduce oxidative stress.
WaterNeutral
Water is used as a medium for canning and preserving the green beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to maintain the moisture and texture of the beans.
See more about Water →SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It is a common culinary ingredient that helps in preserving the product. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, including nerve transmission and muscle contraction.
Processing
Processed Foods
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