Natural No Stir Creamy Peanut Butter - 40oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This peanut butter contains dry roasted peanuts, which are a good source of protein and healthy fats, but also includes added sugar and palm oil. The presence of refined sugar contributes empty calories and potential health risks, while palm oil is a less desirable fat source. The product is moderately processed, which limits its score despite having a relatively short ingredient list.
At a glance
Key ingredients 4
Dry roasted peanutsGood
Dry roasted peanuts are a good source of protein and healthy fats. They provide essential nutrients such as magnesium and vitamin E. The roasting process enhances flavor without significantly degrading nutritional value.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, supporting muscle health and providing sustained energy. Contains antioxidants and nutrients beneficial for heart health.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to insulin resistance and other health issues.
Risks
High intake of refined sugar can contribute to weight gain, diabetes, and heart disease.
Palm oilNeutral
Palm oil is a common cooking oil with a balanced fatty acid profile. It is often criticized for environmental concerns related to deforestation. The oil is stable at high temperatures, making it suitable for cooking.
Risks
Environmental concerns due to deforestation and habitat destruction. High saturated fat content may impact heart health if consumed in excess.
Benefits
Provides a stable cooking oil option with a balanced fatty acid profile.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals and enhances flavor in foods.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store