Snak Club Tajin CHILI & LIME Seasoned PEANUTS {LOT OF 3 BAGS} SNAK SIZE

Snak Club
65 Fair
$31.74 · 10.5 oz · pack of 3
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Summary

This product contains peanuts, which are a good source of protein and healthy fats, and chili peppers, which offer beneficial nutrients like capsaicin. However, the inclusion of vegetable oil, which is high in omega-6 fatty acids and often processed with chemical solvents, detracts from its overall healthiness. The product is moderately processed, which limits its potential score despite having some nutritious ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Insignia Capital Group
Category Nuts

Key ingredients 7

Peanuts
Good

Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients like magnesium and vitamin E. However, they can be allergenic for some individuals.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting heart health and providing essential nutrients.

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Tajin clasico seasoning
Neutral

Tajin clasico seasoning is a blend of chili peppers, lime, and salt, adding flavor without significant nutritional impact. It is a processed seasoning but does not contain artificial additives. The seasoning enhances taste but does not provide substantial health benefits.

Benefits

Enhances flavor without artificial additives, making foods more palatable.

Chili peppers
Good

Chili peppers are rich in capsaicin, which may boost metabolism and reduce inflammation. They provide vitamins A and C, supporting immune function. The spiciness can enhance flavor and potentially aid in weight management.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in capsaicin, which may boost metabolism and reduce inflammation.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed compared to table salt. It enhances flavor and provides essential electrolytes. The mineral content can vary based on the source.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential electrolytes and enhances flavor.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain freshness. While it is naturally occurring in citrus fruits, it is often industrially produced for food use.

Benefits

Helps maintain freshness and enhances flavor.

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Dehydrated lime juice
Neutral

Dehydrated lime juice provides a concentrated source of lime flavor without added sugars. It is a natural ingredient that enhances taste. While it adds flavor, it does not offer significant nutritional benefits.

Benefits

Enhances flavor with a natural lime taste.

Vegetable oil
Bad

Vegetable oil is often high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is typically extracted using industrial processes that may involve chemical solvents. The high omega-6 content can disrupt the balance of fatty acids in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Provides a source of dietary fat, but healthier alternatives are available.

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Processing

Group 3 · Processed

Processed Foods

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