California Raisans

72 Good
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Summary

This product consists mainly of raisins, which are a natural source of sugars and dietary fiber, providing energy and antioxidants. However, the presence of sulfur dioxide as a preservative introduces a chemical additive that can cause allergic reactions in sensitive individuals. The processing level limits the score, as it is not a minimally processed whole food.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits

Key ingredients 2

Raisins
Good

Raisins are dried grapes that provide natural sugars and dietary fiber. They are minimally processed and retain most of the nutrients found in fresh grapes. Raisins are a convenient source of energy and antioxidants.

Benefits

Rich in natural sugars, fiber, and antioxidants, which can support digestive health and provide a quick energy boost.

See more about Raisins →
Sulfur dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and prolong shelf life. It is a chemical additive that can cause allergic reactions in sensitive individuals. While effective in preservation, it is not a natural component of whole foods.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, particularly those with asthma.

Processing

Group 3 · Processed

Processed Foods

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