Liquid I.V. Sugar Free White Peach

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Liquid I.V. Sugar Free White Peach healthy?

Liquid I.V. Sugar Free White Peach scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Liquid I.V.

How processed is Liquid I.V. Sugar Free White Peach?

Liquid I.V. Sugar Free White Peach is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid I.V. Sugar Free White Peach's score?

In Scout's ingredient-by-ingredient analysis, L-Glutamine, L-Alanine, Potassium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Liquid I.V. Sugar Free White Peach

Liquid I.V.
71 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Unilever
Category Fruits
Summary

Liquid I.V. Sugar Free White Peach scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.

Key ingredients 16

Vitamin C
Very Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It helps in collagen synthesis and enhances iron absorption. Its role in protecting against oxidative stress is well-documented.

Benefits

Supports immune function, acts as an antioxidant, and enhances iron absorption.

See more about Vitamin C →
L-Glutamine
Good

L-Glutamine is an amino acid that supports gut health and immune function. It is often used to aid recovery in athletes and those with gastrointestinal issues. Its role in protein synthesis and cellular energy makes it beneficial for overall health.

Benefits

Supports gut health and immune function, and aids in muscle recovery and protein synthesis.

See more about L-Glutamine →
L-Alanine
Good

L-Alanine is a non-essential amino acid involved in energy production and immune system support. It plays a role in glucose metabolism and can help maintain energy levels. Its presence in the body is crucial for protein synthesis and muscle health.

Benefits

Supports energy production and immune function, and is important for muscle health and protein synthesis.

See more about L-Alanine →
Potassium Citrate
Good

Potassium Citrate is used to regulate acidity and provide potassium, an essential mineral for heart and muscle function. It helps maintain electrolyte balance and supports cardiovascular health. Its role in preventing kidney stones is also beneficial.

Benefits

Supports heart and muscle function, helps maintain electrolyte balance, and may prevent kidney stones.

See more about Potassium Citrate →
Vitamin B3
Good

Vitamin B3, also known as Niacinamide, is important for energy metabolism and skin health. It helps convert food into energy and supports cellular repair. Its role in maintaining healthy skin and reducing inflammation is beneficial.

Benefits

Supports energy metabolism and skin health, and helps reduce inflammation.

See more about Vitamin B3 →
Pantothenic Acid
Good

Pantothenic Acid, or Vitamin B5, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports adrenal function and helps reduce stress. Its role in energy production and hormone synthesis is beneficial.

Benefits

Supports energy production and hormone synthesis, and helps reduce stress.

See more about Pantothenic Acid →
Vitamin B6
Good

Vitamin B6 is vital for protein metabolism and cognitive development. It aids in neurotransmitter synthesis and supports immune function. Its role in reducing homocysteine levels is beneficial for cardiovascular health.

Benefits

Supports protein metabolism, cognitive development, and cardiovascular health.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12 is crucial for nerve function and red blood cell formation. It supports DNA synthesis and energy production. Its role in preventing anemia and supporting neurological health is well-recognized.

Benefits

Supports nerve function, red blood cell formation, and prevents anemia.

See more about Vitamin B12 →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort such as bloating or diarrhea when consumed in large quantities.

Benefits

Provides a sweet taste with minimal impact on blood sugar levels, making it suitable for diabetics and those monitoring carbohydrate intake.

See more about Allulose →
Citric Acid
Neutral

Citric Acid is a natural preservative and flavor enhancer commonly found in citrus fruits. It is used to add acidity and preserve freshness in foods and beverages. While generally safe, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Acts as a natural preservative and flavor enhancer, and can aid in mineral absorption.

See more about Citric Acid →
Salt
Neutral

Salt is a common seasoning and preservative that enhances flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Sodium Citrate
Neutral

Sodium Citrate is used as an acidity regulator and emulsifier in foods. It helps maintain the stability and texture of products. While generally safe, excessive consumption may contribute to sodium intake concerns.

Risks

May contribute to sodium intake concerns if consumed in large amounts.

Benefits

Helps maintain stability and texture in food products.

See more about Sodium Citrate →
Malic Acid
Neutral

Malic Acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity. It is generally recognized as safe and can improve the taste of food products. However, excessive consumption may lead to digestive discomfort.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Enhances flavor and acidity, and is generally recognized as safe.

See more about Malic Acid →
Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe for consumption and does not affect the nutritional value of foods. Its inert nature means it poses minimal health risks.

Benefits

Prevents clumping in powdered products, ensuring consistent texture.

See more about Silicon Dioxide →
Stevia Leaf Extract
Neutral

Stevia Leaf Extract is a natural, zero-calorie sweetener derived from the Stevia plant. It is used as a sugar substitute and is generally considered safe. While it provides sweetness without calories, some people may experience a bitter aftertaste.

Risks

Some people may experience a bitter aftertaste.

Benefits

Provides sweetness without calories, making it suitable for those monitoring sugar intake.

See more about Stevia Leaf Extract →
Natural Flavors
Bad

Natural Flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Lack of transparency can be concerning for those with allergies or sensitivities.

Benefits

Enhances the flavor profile of food products.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Fruits