Einstein Bros Blueberry Bagels 4 Count
Summary
The product contains beneficial vitamins and blueberries, but the use of enriched wheat flour and wheat flour indicates a higher level of processing, which impacts its overall healthiness.
At a glance
Key ingredients 8
Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and often lacks fiber and essential nutrients found in whole grains.
See more about Wheat Flour →Malted Barley FlourNeutral
Malted barley flour is a natural ingredient used for flavor and fermentation, with no significant health concerns.
See more about Malted Barley Flour →NiacinGood
Niacin is a vital B-vitamin that supports energy metabolism and overall health.
See more about Niacin →Reduced IronGood
Reduced iron is added to help prevent iron deficiency and support healthy blood function.
See more about Reduced Iron →Thiamin MononitrateGood
Thiamin mononitrate provides vitamin B1, essential for energy production and nerve health.
RiboflavinGood
Riboflavin (vitamin B2) supports energy metabolism and helps maintain healthy skin and eyes.
See more about Riboflavin →Folic AcidGood
Folic acid is important for cell growth and development, especially during pregnancy.
See more about Folic Acid →Get the full breakdown in the Scout app
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