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REDUCED FAT MILK

Common questions

Is REDUCED FAT MILK healthy?

REDUCED FAT MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This reduced fat milk is minimally processed and retains essential nutrients such as calcium and protein.

How processed is REDUCED FAT MILK?

REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Vitamin d3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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REDUCED FAT MILK

Dean Foods Company
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Dean Foods Company
Category Milk
Summary

This reduced fat milk is minimally processed and retains essential nutrients such as calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. Its clean ingredient list and minimal processing contribute to a high score, making it a healthy choice for those reducing fat intake.

Key ingredients 3

Vitamin d3
Good

Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is an essential nutrient that helps maintain healthy bones and teeth. Fortifying milk with vitamin D3 is especially important in regions with limited sunlight exposure, where natural synthesis may be insufficient.

Benefits

Enhances calcium absorption and supports bone health. Essential for maintaining healthy bones and teeth, particularly in areas with limited sunlight.

See more about Vitamin d3 →
Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content can be beneficial for those managing calorie intake.

See more about Reduced fat milk →
Vitamin a palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed as part of a balanced diet.

Benefits

Supports vision, immune function, and skin health. Fortification helps meet daily vitamin A requirements, particularly in reduced-fat products.

See more about Vitamin a palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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