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WHOLE MILK

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Common questions

Is WHOLE MILK healthy?

WHOLE MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole milk with added vitamin D3 is a minimally processed product, retaining its natural nutrient profile, including essential nutrients like calcium and protein.

How processed is WHOLE MILK?

WHOLE MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE MILK's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE MILK

Cream-O-Land Dairy
85 Excellent

Analysis updated May 2026 · How Scout scores

$7.98 · 1 pack · $1.03 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Cream-O-Land Dairy
Category Milk
Summary

Whole milk with added vitamin D3 is a minimally processed product, retaining its natural nutrient profile, including essential nutrients like calcium and protein. The short ingredient list and absence of harmful additives contribute to its high rating, making it a healthy choice within its category.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients such as calcium, protein, and vitamin B12. It is minimally processed, retaining its nutritional profile and beneficial enzymes. The presence of natural fats supports the absorption of fat-soluble vitamins.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health, which is particularly beneficial in regions with limited sunlight exposure.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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