(Price/Case)Bonne Maman - Fruit Spread Strawberry - Case of 6-11.8 OZ
Summary
This fruit spread contains a high amount of added sugar, which is a significant concern due to its association with health issues like obesity and diabetes. While it includes beneficial ingredients like strawberries, the product is considered ultra-processed, which limits its overall healthfulness despite having only one additive. The processing level and sugar content are key factors influencing the score.
At a glance
Key ingredients 5
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional value. Their natural sweetness can reduce the need for added sugars.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
SugarBad
Refined sugar is associated with increased calorie intake and potential health issues like obesity and diabetes. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to metabolic disorders.
Risks
High intake of refined sugar can contribute to weight gain, insulin resistance, and dental cavities.
Blackcurrant JuiceNeutral
Blackcurrant juice provides some vitamins and antioxidants but is often processed and may contain added sugars. It is less beneficial than whole blackcurrants due to potential nutrient loss during processing. Its contribution to flavor is notable, but nutritional impact is limited.
Risks
Potential for added sugars and nutrient loss during processing.
Benefits
Contains vitamin C and antioxidants, which may support immune health.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used for its acidity and flavor but may lose some nutrients during processing. It is a common ingredient in processed foods for preservation and taste enhancement. The concentration process can reduce its natural vitamin content.
Benefits
Provides a source of citric acid, which can enhance flavor and act as a preservative.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams. It is minimally processed and generally considered safe. Its role is primarily functional, with limited nutritional impact.
Benefits
Helps in achieving the desired texture in fruit spreads without adding calories.
Processing
Ultra-Processed Foods
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